Parkour - Part 2

 I am going to show you two video about parkour and one of them are extreme parkour and another one is the basic one. This extreme parkour video are from Demian Walter, he is an championship Parkour and he is really REALLY good at parkour. You could see his move is way extreme.
Another video are from youtube, I randomly search him in youtube but he is quite good at parkour but he is still learning the basic. We could see that parkour is easy to learn but it take forever to be Demian Walters.
Check it out

Demian Walters 2010

Parkour training for Beginner

In my opinion people who can do the extreme parkour still hurts alot because parkour usually jump around in the ground and buildings. Parkour have a great impact of jumping across things, you could see that most of the extreme parkour do it in a gym. Becoming a perfect Mr. Parkour need to have experience outside from the gym so we could be more flexible with the skills. I would like to follow the basic one first.

-Cat Leap is one of the basic moves. The cat leap is used whenever you need to jump to a vertical object. To perform the cat leap, while you are running, jump towards the object and land your feet first against the wall.

-Front flip is more advance then basic moves but its part of a basic move. Perform front flip look for a small set of steps or a short wall to flip off. Stand on the top of the stairs and then with a light run come towards the edge. Raise your arms up around your shoulders and stamp the ground with both your feet. Make your body rise a little before the actual flip. Move your armas down as you pull your legs in a tight tucked position, this tucking will give you the momentum you need to perform a flip. Land the balls of your feet and do a roll, to absorb the impact of the drop. (sorry to detail) :)

-Landing is one of the most important parkour moves. Landing with a proper technique can save you from a lot of injuries.

Parkour - Part 1

I am interested of Parkour this time and I wanted to find a movie name, Ya Makas. It looks very interesting to me and it attract me!

5 top moves in parkour that I really often saw is 

- Backflip 

- SideFlip

- Palm Spin 

- Wall Spin 

- Jumping (Across buildings haha)

5 basic moves that I will learn 

- Cat leap

- Jumping above things (Example jump above things like the picture above, Yamakas!)

- Run to a wall and go across the wall

- Front Flip

I think Jumping above things will be fun to me and I really wanted to do it now. Cat leap will be helpful for me because I can run from bad people or chasing my naughty friend, Ardy haha(joking ardy). Parkour can help me alot to do anything and it can make me move faster to do anything connected with sport. Front flip is hard to do but I am very interested to learn that moves because it really looks cool from outside. My goal for Parkour is doing front flip or backflip if I can.

I think learning parkour for beginner need to be in a gym because we could be injured if I straight away do parkour in a city. I need to find a gym that fits me and near from my house. I could try do some parkour moves in the city but i will not do the advance move in the city, I will injured definitely. 

I am Interested on Parkour very much because it looks very cool to me and it seems so fun!

1 of my dream is doing parkour but it really hard to learn the steps and the moves. Fun thing about Parkour is when we running around the city and being healthy and especially with friends. Doing Parkour with friends are the most fun thing because we can communicate each other while doing fun thing around the city. I wish most of my friend can do parkour and it will be great and excited.

What do you think about Parkour? Comment below! thanks!